Hi, I’m Louis Johnson — a qualified Personal Trainer and Nutrition Coach based in Knutsford, Cheshire. I specialise in helping people achieve real, lasting results through a tailored, no-nonsense approach to fitness. With thousands of hours of coaching experience, I’ve worked with a wide range of clients — from busy professionals looking to improve health, to those wanting to build serious strength or lose weight in a sustainable way.
Over the years, I’ve found that the key to real progress isn’t just intensity — it’s consistency, structure, and accountability. That’s why every program I create is 100% personalised to your goals, schedule, and lifestyle. Whether we’re training together in the comfort of your home, online, or through a corporate wellness session, my focus is always on building long-term results — not quick fixes.
Many of my clients choose in-home personal training for the privacy and convenience it offers. Some have fully equipped home gyms, while others prefer to keep things minimal — and that’s completely fine. My coaching is built around you, your equipment, and your environment.
When you’re training with me online, I’ll guide you with custom training plans, clear check-ins, and expert nutrition support — all accessible through a simple, easy-to-follow coaching app. For companies, I also run on-site wellness sessions, such as high-energy Boxercise classes, to boost staff morale, improve fitness, and create a stronger team culture.
Wherever you’re starting from, and whatever you’re aiming for — I’m here to guide you every step of the way. You’ll get expert support, structure, and honest coaching that adapts with you as you progress.
Qualifications & Experience:
- Level 3 Certified Personal Trainer
- Certified Nutrition Coach
- 5+ Years’ Industry Experience
- 2,000+ Hours of 1-to-1 & Group Coaching Delivered
- DBS Checked & Fully Insured
Ready to get started?
Reach out today to discuss how we can build a fitness routine that works for you