You’ve probably seen dozens of personal trainers online or at your local gym. But how do you know who’s actually right for you?
Choosing the right personal trainer isn’t about picking the person with the most followers or the flashiest workouts. It’s about finding someone who genuinely understands your goals, your lifestyle, and the real-life barriers that hold you back from staying consistent.
Maybe your schedule is unpredictable. Maybe you prefer to train at home for privacy. Or maybe you’ve tried before and didn’t get the results you wanted. I get it and that’s exactly why I do things differently.
Here’s what to look for when choosing a personal trainer who’s going to actually help you succeed:
- Your Life Comes First: Training should fit into your life and not take it over. I design programmes that work around your job, time constraints, and energy levels so it’s sustainable.
- Real Support, Not Just a Plan: You don’t just need a workout. You need someone who checks in, keeps you accountable, and adjusts your plan when life throws things off track.
- Proven Track Record: You want someone with experience coaching people with similar goals not just someone who trains for themselves.
- Personalised to You: Whether you’ve got a home gym or just a mat and a set of dumbbells, your programme should match what you have access to, not what works for someone else.
When I work with clients, it’s never a one-size-fits-all approach. It’s about making your goals feel achievable and helping you stick with the process long enough to actually see results.
If you’ve tried before and nothing stuck, it’s not your fault. You probably just didn’t have the right plan or the right coach.
I offer flexible, tailored coaching options whether you want in-home sessions, online support, or wellness for your workplace. Let’s build something that works for you.