Cheshire Personal Trainer & Online Coach Helping You Build Strength, Confidence & Lasting Results
One-To-One Personal Training In Knutsford
Elite personal training tailored to your body, your goals and your lifestyle.
EXCLUSIVE STUDIO OFFER (THEFITWORKS ONLY)
✨ 20% OFF your first month of training
✨ + 1 complimentary session included
This offer applies only to studio sessions
Personal Training at TheFitWorks, Knutsford
A private boutique studio set on a peaceful farm in Knutsford. This space is perfect if you want a motivating, quiet environment with high-quality equipment and room to move.
You’ll benefit from: ✔ A quiet, focused atmosphere ✔ Premium equipment ✔ Technique-focused sessions ✔ Strength, conditioning and mobility work ✔ Injury-smart training This option offers the best of both worlds: privacy, quality and structure.
premium service
In-Home Personal Training
Train in complete privacy, in the comfort of your own home. This is a premium one-to-one coaching experience, ideal for clients who value convenience and a personalised environment.
Benefits include: ✔ No travel ✔ Flexible scheduling ✔ Sessions designed to suit your space and equipment ✔ Expert coaching for strength, mobility, fat loss and performance ✔ Injury-friendly programming
Many of my in-home clients have fully equipped gyms, but I also work with those who have minimal equipment — the programming simply adapts to you.
Clients work with me because they want a coach who:
🔥 Knows how to get real results 🔥 Adjusts everything individually 🔥 Works safely around pain and injuries 🔥 Understands high performance 🔥 Supports them outside sessions 🔥 Makes the process enjoyable and structured
Whether your goal is fat loss, strength, muscle building, or improving athletic performance, we build a plan that works for you.
HOW WE WORK
Before your first session, we’ll go through a full consultation to understand your: ✔ Goals ✔ Training history ✔ Strengths & weaknesses ✔ Mobility & injuries ✔ Lifestyle and schedule
You’ll also receive ongoing support through my Trainerize app, where I track your weights, progress, habits and training structure even when we’re not in session.
This ensures consistency, clarity and accountability, the key ingredients to long-term results.
LOCATIONS SERVED
Knutsford Alderley Edge Wilmslow Bowdon Lymm Cheshire & surrounding areas
If you’re nearby and serious about improving your health, I’d love to work with you.
Posted on
Aidan McGeary
Trustindex verifies that the original source of the review is Google.
I have had a fantastic time training under Louis's direction at Nxtep and really appreciate his knowledge, support and enthusiasm for health, fitness, and wellbeing in the spirit of challenging myself. Thank you Louis.
Owner's reply Thank you Aidan for your hard work and kind words. I wish you the best in your fitness journey.
Posted on
A.Fernández
Trustindex verifies that the original source of the review is Google.
I tried different coachs during years,my goal was always to become a better athlete for my sport,most of the coaches I tried created workouts for me that never did the job,I was getting leaner and stronger but these improvements were not showing in my boxing performance.
Now I can say with conviction that this is the best coaching I received so far,Im not only getting in the best shape of my life but I am also making big improvements in my performance.
I dont get tired so easily,the strenght I gained is functional and my physique improved in a way that doesnt feel hard to maintain thanks to small steps and a consistent approach
I usually dont write long reviews but I feel that this coaching deserved it,special thanks to Louis for his work
He has a client for life
Owner's reply Thank you for that great review 🙏
Posted on
Tim Irlam
Trustindex verifies that the original source of the review is Google.
Louis has been fantastic for me. Great knowledge, communication and really understands what you are trying to achieve. Always there for any help or advice, I couldn’t recommend highly enough!
Owner's reply Thank you Tim. I appreciate those kind words.
Posted on
Sami Zaman
Trustindex verifies that the original source of the review is Google.
Louis tailored every session to my goals, which really benefited me since I was struggling to achieve them on my own. His motivation pushed me to be my best, and he did so without making it unenjoyable, which was perfect!
Owner's reply Thank you Sami, it was worth it in the end 🙌
Load more
Verified by Trustindex
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Contains information related to marketing campaigns of the user. These are shared with Google AdWords / Google Ads when the Google Ads and Google Analytics accounts are linked together.
90 days
__utma
ID used to identify users and sessions
2 years after last activity
__utmt
Used to monitor number of Google Analytics server requests
10 minutes
__utmb
Used to distinguish new sessions and visits. This cookie is set when the GA.js javascript library is loaded and there is no existing __utmb cookie. The cookie is updated every time data is sent to the Google Analytics server.
30 minutes after last activity
__utmc
Used only with old Urchin versions of Google Analytics and not with GA.js. Was used to distinguish between new sessions and visits at the end of a session.
End of session (browser)
__utmz
Contains information about the traffic source or campaign that directed user to the website. The cookie is set when the GA.js javascript is loaded and updated when data is sent to the Google Anaytics server
6 months after last activity
__utmv
Contains custom information set by the web developer via the _setCustomVar method in Google Analytics. This cookie is updated every time new data is sent to the Google Analytics server.
2 years after last activity
__utmx
Used to determine whether a user is included in an A / B or Multivariate test.
18 months
_ga
ID used to identify users
2 years
_gali
Used by Google Analytics to determine which links on a page are being clicked
30 seconds
_ga_
ID used to identify users
2 years
_gid
ID used to identify users for 24 hours after last activity
24 hours
_gat
Used to monitor number of Google Analytics server requests when using Google Tag Manager
