Personal Training.
Your Way.
Expert 1-to-1 personal training built around your goals, your lifestyle and your schedule. Train at home, in a private studio or in a fully equipped gym, with coaching that gives you a clear plan and the support to follow it.
Training That Fits Your Life.
Personal training shouldn’t mean following someone else’s workout or trying to fit your life around the gym. Your training should work around you. Every session is planned around your goals, experience, lifestyle, schedule and ability, giving you the structure and accountability you need to make consistent progress.
What Do You Want
To Achieve?
Whether you’re starting from scratch or looking to take your training to the next level, your programme is built specifically around what you want to achieve.
Fat Loss
Build sustainable training and lifestyle habits that help you lose body fat without relying on extreme diets or unsustainable routines.
Strength & Muscle
Progressive resistance training designed to help you become stronger, build muscle and feel more capable in and outside the gym.
Fitness & Conditioning
Improve your fitness, work capacity and conditioning with structured sessions designed around your current ability.
Performance
Build the strength, mobility, conditioning and resilience needed to perform better in your sport or everyday life.
Confidence
Learn how to train properly, understand what you’re doing and build confidence in your body and your ability.
Long-Term Results
No quick fixes. The goal is to create a training approach you can actually maintain and continue progressing with.
Three Ways
To Train.
Personal training doesn’t have to mean travelling to a busy commercial gym. Choose the environment that works best for you.
Home Personal Training
Have your own home gym? I’ll come to you. Get expert 1-to-1 coaching using the equipment you already have, without having to leave home.
The FitWorks, Mobberley
Train 1-to-1 in a private studio environment away from the distractions of a busy commercial gym, with focused coaching and high-quality equipment.
Stocks Lane, Lower Peover
Train in a fully equipped gym environment with structured programming, expert coaching and accountability.
Coaching That
Actually Coaches.
A personal trainer shouldn’t just count your reps. You’ll get proper coaching, individual attention and a programme that evolves as you progress.
Every session has a purpose, and your training is continually adapted around your progress, lifestyle and goals.
A Plan That Fits You.
Personal training packages are available to suit your goals, schedule and training environment. Get in touch to discuss your requirements and find the right option for you.
Discuss Your OptionsHow It Works.
No complicated process. Just a clear plan and expert support from the moment you get started.
Free Consultation
We’ll discuss your goals, current training, lifestyle and what you want to achieve.
Your Plan
Your training is structured around your goals, experience, schedule and environment.
Train & Progress
Train with expert guidance, track your progress and make adjustments as you get stronger and fitter.
Experience You Can
Train With.
I’m a CIMSPA-qualified personal trainer with more than 5,000 hours of personal training experience. I’ve worked with beginners, busy professionals, people returning to exercise and clients looking to improve strength, fitness, body composition and performance.
QUALIFIED TO
COACH.
Before You Start.
Do I need previous gym experience?
No. Personal training is suitable for complete beginners as well as experienced gym-goers. Your programme is built around your current ability.
Where can I train?
You can train at home, at The FitWorks private studio in Mobberley or at a fully equipped gym on Stocks Lane in Lower Peover.
Can training be adapted around an injury?
Training can be adapted around individual limitations and previous injuries. We’ll discuss your situation during your consultation and make sure your programme is appropriate for you.
How often should I train?
That depends on your goals, schedule and starting point. We’ll recommend an approach that gives you enough training stimulus while still fitting around your life.
How do I get started?
The first step is a free consultation. We’ll discuss your goals and find the best personal training option for you.
Your Goal.
Your Environment.
Your Coach.
Ready to stop guessing and start training with a clear plan? Get in touch today and let’s talk about what you want to achieve.